Polar Ice and Water Blog

7 tell tale signs that show you are dehydrated

"But I'm not thirsty." It is the most common response we hear when you tell someone they are probably just dehydrated. We don't realize just how much hydration matters to our over all well being. When we haven't had enough proper hydration we can get headaches,...

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Are you drinking enough water?

With the summer temps on the rise making sure you are properly hydrated is vital to protecting yourself against heat related illnesses and injuries. But the standard "8 glass" recommendation may not be right for everyone. So how can you tell if you are getting enough...

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Water, as we all know, is our most precious resource. Without water and the ability to purify it all things perish. In the united states we are fortunate in the way that we do have access to purified water and multiple ways to make our water safe for consumption,...

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‘The milk man model’

It’s necessary we continue to improve how we distribute products and services so future consumption is less impactful on the environment. It’s even more important that we consider current alternatives and take action now. In the US we consume more than 3 million...

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Preferred Supplier to

The Choctaw and Chickasaw Nations of Oklahoma

Polar Sales LLC is a Native American Owned Company

Polar Ice & Water Texas Service Area: Cooke, Grayson, Fannin, Lamar, Delta, Hopkins, Rains, Hunt, Collin, Denton, Wise, Parker, Tarrant, Dallas, Kaufman, VanZandt, Johnson, Ellis, and the cities of Gainesville, Whitesboro, Sherman, Denison, Bonham, Paris, Cooper, Mckinney, Greenville, Denton, Decatur, Fort Worth, Dallas, Canton, Emory, Rockwall, Sulphur Springs, Plano.

Polar Ice & Water Oklahoma Service Area: Choctaw, Bryan, Marshall, Atoka, Pushmataha, Johnston, Coal, McCurtain, Love, Carter, and the cities of Madill, Durant, Hugo, Idabel, Antlers, Atoka, Coalgate, Tishomingo, Marietta, Ardmore.